Roasting frozen broccoli in the oven is the best way to give it a boost in flavor! Here’s how to roast frozen broccoli so it comes out perfect every time.

roasted broccoli served on a beige round plate.

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It might be a surprise to hear that roasting frozen broccoli is easy and affordable, and it might even turn out to be your new favorite side dish. It’s great served along with pretty much any dinner, and it’s ready in less than half an hour. Read on to learn why you should be making this delicious roasted vegetable tonight!

Why Roast Frozen Broccoli?

A bag of frozen broccoli is usually less expensive than buying a bunch of fresh florets. So, not only is oven roasted frozen broccoli delicious, but it is also a super affordable side dish!

Another frozen broccoli bonus is that it’s already been washed, chopped, and blanched. So, it should take less time to cook than fresh broccoli. All of that prep work has been taken care of for you!

Roasting frozen broccoli will not yield exactly the same result as when you make fresh roasted broccoli, but it’s pretty close. The broccoli will be a little bit softer than when you use fresh veggies, but that can be a really good thing! I actually like roasting frozen broccoli in the oven way better than crunchy fresh broccoli. Let me tell you all about how to make this easy side dish, and I know you will be hooked, too! 

Ingredients for Roasted Frozen Broccoli

See recipe card below this post for ingredient quantities and full instructions.

  • Broccoli – A bag of frozen broccoli florets is just what you need! Try to avoid chopped frozen broccoli, which often has too many cut-up broccoli stems.
  • Olive Oil – Olive oil is the perfect ingredient to help make the broccoli crispy. Avocado oil also works great if that’s what you prefer.
  • Salt – A little salt adds tons of flavor to the roasted broccoli.

Variations

Here are a few ways to tweak this recipe and make it even more delicious.

  • Soy sauce will add a salty sweet flavor to the broccoli.
  • A little lemon juice will brighten up the frozen broccoli
  • Sprinkle on a little garlic powder to make the broccoli even more flavorful.
  • Add a little spice to your broccoli side dish with some chili pepper.
  • Salt and pepper are always a good idea!
  • Add some freshly grated parmesan cheese. Then, pop the broccoli under the broiler for a few minutes after it’s fully cooked! Melted cheese is a great addition.
  • Flaky sea salt in place of regular salt is a nice little twist.

How to Roast Frozen Broccoli

  1. Prepare: Preheat the oven to 450 degrees Fahrenheit. Line a baking sheet with parchment paper, and place it in the oven while it heats.
  2. Mix the seasoning: In a bowl, drizzle two tablespoons of olive oil over the florets, and sprinkle salt or your seasonings of choice on top.
  3. Add the broccoli: Toss, and stir the florets in the oil and salt until they are evenly coated.
  4. Arrange: When the oven is ready, carefully remove the baking sheet. Spread out the frozen, unthawed, broccoli florets, leaving a good amount of room in between each piece.
  5. Bake: Place the baking sheet in the oven and roast for 15-20 minutes. Check for doneness at 15 minutes. Then, stir the broccoli, and place it back in the oven. Continue to roast until the broccoli is tender and lightly browned.
  6. Enjoy: Remove from the oven, and serve warm.
Roasted Broccoli on a baking sheet lined with foil.

Quick Tip

Frozen broccoli florets can by default be wetter than the fresh florets at the grocery store. To keep frozen broccoli from getting mushy in the oven, make sure to really space out the florets on your baking sheet. If you check near the end of the cooking time and they don’t seem done, keep cooking (and checking) a little longer to avoid any mushiness.

High heat is key here, as is heating the baking sheet while the oven preheats. Don’t skip this step!

How to Store Roasted Broccoli

You can store leftovers in an airtight container in the fridge for three to five days.

Reheat your broccoli in the oven to restore the crispy texture. Or, warm it in the microwave. It just won’t be quite as crisp.

Serving Suggestions

Roasted frozen broccoli is a versatile vegetable side dish that goes with almost anything. We love it with Air Fryer Chicken Drumsticks and Easy Baked Lemon Chicken Thighs and Potatoes, or stirred into our Simple Macaroni and Cheese Recipe

FAQs

What is the best way to cook frozen broccoli?

The best way to roast frozen broccoli, or frozen veggies in general, is in the oven. Use a temperature that is 400 degrees Fahrenheit or higher to achieve a crisp, tender texture.

How do you roast frozen vegetables in the oven?

Arrange your vegetables on a baking sheet, and roast them until tender. Stir partway through baking, and make sure there’s space between the veggies on the baking sheet.

How do you keep frozen broccoli from getting mushy?

Roasting or steaming frozen broccoli is the best way to cook it without it becoming mushy.

More Easy Broccoli Recipes

A plate full of roasted frozen broccoli.

How to Roast Frozen Broccoli

Roasted frozen broccoli is the easy side dish we all need in our lives!
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Course: Side Dish
Cuisine: American
Servings: 4 servings
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Equipment

  • 1 Baking sheet
  • 1 Large bowl

Ingredients  

  • 1 pound frozen broccoli
  • 2 Tablespoons olive oil
  • salt
  • other seasonings optional

Instructions 

  • Preheat the oven to 450ºF. Line a baking sheet with parchment paper and place in the oven while it heats.
  • In a large bowl, drizzle 2 tablespoons of olive oil over the florets and sprinkle with salt or seasonings of choice. Toss and stir the florets in the oil and salt until they are evenly coated.
    1 pound frozen broccoli, 2 Tablespoons olive oil, salt, other seasonings
  • When the oven is ready, carefully remove the baking sheet and spread out the frozen, unthawed, broccoli florets, leaving a good amount of room in between them.
  • Place the baking sheet in the oven and roast for 15-20 minutes. Check at 15 minutes, then stir the broccoli and place back in the oven. Roast for about 5 more minutes, until the broccoli is tender and lightly browned.
  • Remove from the oven and serve.

Nutrition

Serving: 1serving | Calories: 100kcal | Carbohydrates: 8g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 38mg | Potassium: 358mg | Fiber: 3g | Sugar: 2g | Vitamin A: 706IU | Vitamin C: 101mg | Calcium: 53mg | Iron: 1mg
Did you make this recipe?Mention @kasey_allthingsmamma or tag #allthingsmamma!

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About Kasey Schwartz

For over 15 years, Kasey Schwartz, the mastermind behind All Things Mamma, has been the ultimate go-to for mouthwatering family recipes. Her work has been featured on Today.com, Buzz Feed, Better Homes and Gardens, and more, making her your go-to mom next door for all things delicious and family-friendly.

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