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Looking for Lent meal ideas your whole family will actually love? Whether you’re observing meatless Fridays or just craving something deliciously different, I’ve got you covered! From hearty seafood dishes and comforting soups to flavorful vegetarian pastas, these easy and tasty Lent recipes will keep dinner fresh, satisfying, and stress-free all season long. You are going to want to eat these meals even after Lent is over!

Air Fryer Tilapia

A plate of air fryer tilapia.

This easy air fryer tilapia recipe makes delicious, perfectly cooked fish that happens to be healthy too! The air fryer results in tilapia that is crisp on the outside yet tender and flaky in the center.

Go to the recipe: Air Fryer Tilapia

Cauliflower Gratin

This cauliflower au gratin recipe is going to be your favorite cauliflower recipe ever. It’s cheesy, a little crispy, super creamy, and pretty easy to make. It really has it all!

Go to the recipe: Cauliflower Au Gratin

Creamy Tomato and Basil Pasta

This flavorful and comforting dish will be a hit for the whole family and it’s one of our favorite Lent meal ideas! The creamy sauce will coat the pasta perfectly, and the addition of fresh tomatoes and basil makes this an unforgettable Lenten meal.

Go to the recipe: Creamy Tomato and Basil Penne Pasta

Pesto Salmon

Pesto salmon is an easy, healthy dinner that’s just as perfect for a date night in as it is for a weeknight meal! Tender, flaky salmon is paired with herbaceous pesto and Parmesan breadcrumbs for a dinner packed with flavor.

Go to the recipe: Pesto Salmon

Instant Pot Tortellini

Ready in just minutes, this Instant Pot tortellini is a great Lent meal idea for busy weeknights. Serve it with your favorite veggies to make it even more filling and delicious.

Go to the recipe: Instant Pot Tortellini

Tuna Casserole

Casseroles are always a hit, and this tuna casserole is no exception. It’s full of flavor and the perfect dish for feeding a crowd. You’ll love the combination of creamy sauce, crunchy veggies, and protein-packed tuna.

Go to the recipe: Tuna Casserole

Air Fryer Coconut Shrimp

A plate of air fryer coconut shrimp with a side of chili sauce.

Add a touch of sweetness to your Lenten meals with this air fryer coconut shrimp. Serve it as an appetizer or snack. Or, add some sides for a complete dinner. Delicious!

Go to the recipe: Air Fryer Coconut Shrimp

Crock Pot Mac and Cheese

Who doesn’t love mac and cheese? This is another Lent meal idea that your kids will be clamoring for! Add some steamed broccoli for a one-dish dinner.

Go to the recipe: Crock Pot Mac and Cheese

Manicotti

Cheese manicotti in a baking dish.

Manicotti is a classic Italian dish that’s perfect for Lenten dinners. Layer the pasta with a mixture of ricotta, mozzarella, and parmesan cheese for an unforgettable meal you’ll want to make over and over again.

Go to the recipe: Manicotti

Cheesy Broccoli and Rice Casserole

Cheesy broccoli rice casserole in a baking dish with servings missing.

This comforting casserole is perfect for a chilly night. It’s packed with flavor and nutrients, and the cheesy broccoli rice will be sure to satisfy your hunger. Serve it with a side of French bread or salad for a complete meal.

Go to the recipe: Cheesy Broccoli Casserole

Brussels Sprout Salad

Image Credit: Image credit goes to.

For a lighter and healthier Lent meal idea, try this tasty Brussels sprout salad. It’s full of crunchy veggies and tossed in a flavorful vinaigrette. Serve it as a side dish, or enjoy it as a main course. Either way, you’ll love it!

Go to the recipe: Brussels Sprout Salad

Grilled Shrimp Tacos

Grilled shrimp tacos.

Tacos are always a great choice for dinner, and these grilled shrimp tacos are no exception. The combination of spicy and sweet flavors will leave you wanting more! Serve them with your favorite toppings for a delicious meal.

Go to the recipe: Grilled Shrimp Tacos

Zucchini Corn Fritters

These zucchini corn fritters are great for a light dinner or snack. They’re packed with flavor and easy to make in just minutes. Serve them with your favorite sauce or dip—yum!

Go to the recipe: Zucchini Corn Fritters

Eggs Florentine

This traditional Eggs Florentine recipe pairs poached eggs with toasted English muffins, garlicky sautéed spinach, and creamy hollandaise sauce. It’s the perfect savory weekend breakfast!

Go to the recipe: Eggs Florentine

Instant Pot Penne Alfredo

This creamy Instant Pot Penne Alfredo is sure to be a hit with the family. It’s full of flavor and ready in just minutes—perfect for busy weeknights! Serve it with some garlic bread, and you’ll have an unforgettable meal.

Go to the recipe: Instant Pot Penne Alfredo

One Pan Salmon and Asparagus

baked salmon recipe on sheet pan

This one-pan dish is perfect for an easy weeknight dinner. The combination of salmon and asparagus creates a delicious and nutritious meal you’re sure to love. Serve it with some rice or potatoes for a complete meal.

Go to the recipe: One Pan Salmon and Asparagus

Ricotta Stuffed Shells

These ricotta stuffed shells are sure to satisfy your hunger. They’re full of flavor and easy to make in just minutes. Enjoy them with a side salad or some roasted veggies to round things out.

Go to the recipe: Ricotta Stuffed Shells

Tuna Salad

This tuna salad is a great way to enjoy seafood for dinner in an easy, low-effort way. It’s packed with protein and full of flavor. Enjoy it on its own, or serve it on sandwich bread for a simple Lent meal idea that the whole family will love.

Go to the recipe: Tuna Salad

Margarhita Pizza

This classic Margherita pizza is sure to be a hit with the family. It’s easy to make and full of flavor. Plus, it’s ready in just minutes! Who needs delivery?!

Go to the recipe: Margherita Pizza

Fish Tacos

Fish tacos are always a great choice for dinner. They’re full of flavor and packed with protein. Even better, they’re incredibly easy to make! Serve them with your favorite toppings for a meal you won’t forget.

Go to the recipe: Fish Tacos

Stuffed Lasagna Spaghetti Squash

Get ready to fill up on this stuffed lasagna spaghetti squash. The cheese melts perfectly into the sauce that surrounds the spaghetti squash, creating the perfect, nutritious bite.

Go to the recipe: Stuffed Lasagna Spaghetti Squash

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About Kasey Schwartz

For over 15 years, Kasey Schwartz, the mastermind behind All Things Mamma, has been the ultimate go-to for mouthwatering family recipes. Her work has been featured on Today.com, Buzz Feed, Better Homes and Gardens, and more, making her your go-to mom next door for all things delicious and family-friendly.

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