Tired of filling your body full of sugar? You’re not alone. When it comes down to it, finding simple sugar substitutes doesn’t have to be hard.
If you’re looking for a few easy ways to dump the sugar and try something else, you’ll find some great options and replacements for sugar here.
Simple Substitutes for Sugar
Cutting out sugar from your daily life can do wonders for your health and body. But giving up that sweet flavor can be hard! If you’re not quite ready to cut it out completely, why not try to use a sugar substitute instead?
What can I substitute for white sugar in a recipe?
If you’re wanting to swap out white sugar in your recipe, do so. People use honey and even applesauce as an alternative for a sugar substitute for baking to get the sweetness that actually isn’t from sugar. Maple syrup and stevia are also other options that are used, as is agave, too.
Just making certain that you do the research to be certain that you’re knowing the difference in the measurement amounts for your recipe. It usually isn’t a 1:1 ratio.
How can I be sugar-free?
If you want to be sugar-free, you can be! All you need to do is remove sugar from your life and find a sugar substitute that works instead. Talk to your doctor as well to see if there are any options that they recommend, too.
What can I bake without sugar?
You can definitely bake without using actual sugar! As I mentioned above, applesauce or other options like that are great for baking. Another great trick is to use dates, if at all possible. You can chop up dates and use them in cookies or even as a type of sauce to add some simple and natural sweetness to your recipes as well.
What is the best substitute for sugar?
That all comes down to what you like. Many people really like to use Stevia while others prefer to use honey or even maple syrup. The best substitute is one that you like and will actually enjoy eating.
See how many different simple substitutes for sugar there is?! You can easily get rid of the white and processed sugar and opt for something else instead. You might notice a slight taste difference in the beginning but after a short time, your taste buds will adjust and you’ll never even miss the sugar that you cut out.
Do you have a preference when it comes to using a sugar substitute?
More articles to read:
- How to Store Fresh Fruit
- 10 Hidden Sources of Sugar in Food
- The Ultimate Guide to Baking and Food Substitutions