Peanut Butter & Banana Oatmeal Bars

This blog post is sponsored by our  friends at iHerb.

Peanut Butter & Banana Oatmeal Bars are perfect to start your child’s day off right! A quick and easy healthy breakfast that is delicious and nutritious!

Now that school is back in session, our days are off and running as soon as the alarms go off! I always start my kid’s day off with a good breakfast that will energize and fuel them for the long day ahead.

 

After all, their little brains need lots of good-for-you fuel, too! I always try to come up with meal ideas that are quick, easy, and delicious. And if I can make a breakfast item ahead – BONUS points for this mom!

I have several ideas here today to share with you PLUS a recipe for Peanut Butter & Banana Oatmeal Bars that are topped with a drizzle of honey – no kid can resist!

(If your kids enjoy this recipe, they’ll love my Oatmeal Banana Breakfast Cookies too!)

Peanut Butter & Banana Oatmeal Bars

 

My kids especially love these Peanut Butter & Banana Oatmeal Bars!

What’s great is that I  can make them on Sunday and just warm them up all week!

You’d never know that these breakfast bars are full of ingredients that are gluten-free, won’t spike your blood sugar, and will get you through the morning and into lunchtime.

I am always amazed at how well they hold me over without feeling overly full!

How to Make These Little Bites of Oatmeal Bar Goodness :

 

First, you’ll need to gather your ingredients:

• rolled oats
• flour
• baking powder
• salt
• bananas – as ripe as possible
• eggs
• creamy peanut butter
• maple syrup
• milk (can use almond or soy milk)
• vanilla extract
• coconut oil
• honey (for drizzling over)

Once you have all of your ingredients in place, it’s time to mix these bad boys up!

I’m telling you, everything I make is easy peasy!

Directions:

1. Preheat your oven to 350 degrees
2. Add all of your dry ingredients to a bowl and whisk together. Set aside.
3. Add you bananas to a large bowl and mash up really well.
4. Now, add in the rest of your wet ingredients and mix well by hand or with a hand mixer.
5. Then, add your dry ingredients to your wet ingredients and mix until just blended.
6. Grease or butter a 9×9 pan and pour all of your batter right in!
7. Bake for 30-40 minutes until lightly brown.
8. Remove from the oven and cut into squares
9. Drizzle with a bit of honey before serving.

 

These bars will keep for a few days so they’re perfect for serving each morning for breakfast!

Making a healthy breakfast is the best way to start your child’s day off right!

When thinking about breakfast for your child, you want to make sure to have a few components in place for each meal – that they’ll actually eat, too!

Eating a variety of foods is a good way to start your day!

Try adding in these good-for-you items for breakfast. If you can’t get them all in – try for most!

• fruit
• vegetables
• grains
• protein
• dairy products

My kids love almost all breakfast food – especially the sugary cereals that I don’t let them have before school! haha!

But, I do let them have a variety of food that they probably don’t even realize is good for them!

Healthy Breakfast Ideas for Kids

• eggs – scrambled, in bowls or on quesadillas
• waffles, or pancakes (try wheat or whole-grain varieties)
• cold cereal and milk
• oatmeal with raisins
• low sugar smoothie bowls
• whole-grain bagels with cream cheese and strawberry preserves
• whole-wheat toast with peanut butter & honey
• yogurt with fruit or nuts

 

iHerb Shipping Quality Items Right To Your Door

To make life even easier, I shop at iHerb for the ingredients for these breakfast bars & more! Did you know that iHerb carries over 30,000 natural products and ships to over 150 countries? They do! 

 iHerb orders are shipped from climate-controlled distribution centers to ensure the quality of their products so you know that you are getting the freshest, quality products you can delivered right to your door!

 iHerb offers the best customer service 24 hours a day / 7 days a week in 10 different languages so that you can rest assure you will get the help you need anytime you call. 

I ordered a whole shipment of things for these bars, PLUS some other quick and easy breakfast items to round-out our healthy breakfasts for the week.

 

• • Bob’s Red Mill, Gluten Free, Old Fashioned Rolled Oats
  • Baking Powder, Gluten Free
  • Bob’s Red Mill, All Purpose Baking Flour
  • Gluten FreeSimply Organic, Madagascar Vanilla
  • Peanut Butter & Co., Smooth Operator, Peanut Butter Spread
  • NOW Real Food, Organic Maple Syrup, Grade A, Dark Color
  • Carrington Farms, Coconut Cooking Oil

• KIND Bars, Breakfast Protein, Almond Butter
• FlapJacked, Protein Pancake and Baking Mix
• Simple Mills, Naturally Gluten-Free, Almond Flour Mix, Banana Muffin & Bread

 

Making your own healthy breakfasts at home is easy with just a little planning ahead! 

Try iHerb and have items delivered right to your door!

New Customers will get a 10% discount off their first iHerb order with no minimum purchase by CLICKING HERE