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Figuring out what to eat for breakfast in the morning doesn’t have to be complicated. Thanks to these 16 tasty meal prep breakfast recipes, you can make your breakfast in advance and set the alarm a bit later to catch up on those zzz’s. From sweet to savory and hearty and filling, each one of these meal prep recipes will keep you full all morning long. (Check out these meal prep tips too!)

Overnight Oats

overnight oats with chia seeds in mason jar topped with peanut butter and chocolate chips
Image Credit: Kasey Schwartz / All Things Mamma

Overnight oats are the perfect, healthy make-ahead breakfast! Made with old fashioned rolled oats, chia seeds, and your favorite fruits, you won’t regret learning how to make overnight oats for a quick breakfast or work from home snack.

Go to the recipe: Overnight Oats

Green Goddess Smoothie

green goddess smoothie
Image Credit: Kasey Schwartz / All Things Mamma

Did you know you can meal prep smoothies? Make a big batch, and then store them in an ice cube tray. When you are ready to make your smoothie, simply pop the already-mixed cubes back into the blender, and blend for a creamy breakfast treat.

Go to the recipe: Green Goddess Smoothie

Cheesy Egg and Potato Breakfast Casserole

Image Credit: Kasey Schwartz / All Things Mamma

Having a hearty breakfast in the morning doesn’t have to be a complicated process. Keep the meal simple, and prep this cheesy egg and potato breakfast casserole the night before. Simply warm up a casserole slice when ready to eat.

Go to the recipe: Cheesy Egg and Potato Breakfast Casserole

Bacon & Gruyere Sous Vide Egg Bites

Image Credit: Kasey Schwartz / All Things Mamma

Bacon & Gruyere Sous Vide Egg Bites are made in the Instant Pot and just like what you’d find at Starbucks – made in only 10 minutes! Not only are they fast to make, but you’re going to love the flavor and taste! These would be perfect for the keto diet or anyone who is wanting to cut calories while eating more protein.

Go to the recipe: Bacon & Gruyere Sous Vide Egg Bites

Croissant Breakfast Sandwich

Image Credit: Kasey Schwartz / All Things Mamma

This Croissant Breakfast Sandwich features eggs, savory bacon, and two types of melty cheese sandwiched between flakey croissants for a restaurant-worthy breakfast!

Go to the recipe: Croissant Breakfast Sandwich

Sheet Pan Pancakes

Image Credit: Kasey Schwartz / All Things Mamma

Sheet pan pancakes are the easiest way to make pancakes for breakfast! No forming pancakes and no flipping, this recipe makes fluffy pancakes a cinch.

Go to the recipe: Sheet Pan Pancakes

Ham and Cheese Quiche

slice cut from ham and cheese quiche
Image Credit: Kasey Schwartz / All Things Mamma

This ham and cheese quiche is a fan favorite, even with your pickiest eater. The protein-packed quiche is great to make at the beginning of the week to enjoy while you get ready for the day ahead.

Go to the recipe: Ham and Cheese Quiche

Pancake Muffins

Image Credit: Kasey Schwartz / All Things Mamma

Pancake muffins are a delicious and easy way to enjoy pancakes in convenient muffin form! This grab-and-go breakfast option will be a big hit with the entire family, and you can easily customize the recipe with your favorite pancake toppings and add-ins!

Go to the recipe: Pancake Muffins

Buttermilk Waffles

Image Credit: Kasey Schwartz / All Things Mamma

Ditch the frozen waffles, and prep your own batch of buttermilk waffles instead! This easy recipe maintains its crisp exterior and fluffy center even after a few days.

Go to the recipe: Buttermilk Waffles

Bisquick Breakfast Casserole With Bacon

Image Credit: Kasey Schwartz / All Things Mamma

Who doesn’t love a plate full of bacon, hashbrowns, and eggs in the morning? This casserole combines all those ingredients and more in a single, filling casserole perfect to prepare in advance!

Go to the recipe: Bisquick Breakfast Casserole With Bacon

Farmer’s Breakfast Casserole

Image Credit: Kasey Schwartz / All Things Mamma

This Farmer’s Breakfast Casserole is hearty, filling, and just what you need to carry you through the day! Crispy hash browns are combined with a rich egg filling and lots of melted cheese for a delicious breakfast.

Go to the recipe: Farmer’s Breakfast Casserole

Spinach & Cheese Quiche

Image Credit: Kasey Schwartz / All Things Mamma

Quiche may seem complicated to make, but it is actually quite the opposite. All the ingredients combine in a pie crust and bake in the oven. This low-fat version is light, fluffy, and packed with nutrients to keep you full!

Go to the recipe: Spinach & Cheese Quiche

Ham & Cheese Breakfast Burritos

Image Credit: Kasey Schwartz / All Things Mamma

Who doesn’t love a good burrito? This recipe transforms your favorite lunch or dinner into an easy morning meal! Think: Hot Pocket but so much better.

Go to the recipe: Ham and Cheese Breakfast Burritos

Blueberry Muffins

Blueberry Muffin Recipe
Image Credit: Kasey Schwartz / All Things Mamma

A blueberry muffin for breakfast is always a good idea. A blueberry muffin that is meal-prepped is an even better idea. Make a big batch of these muffins, and stick them in the freezer so you can enjoy fresh blueberries for breakfast whenever you want!

Go to the recipe: Blueberry Muffins

Oatmeal Banana Breakfast Cookies

four stacked oatmeal banana cookies on a cooling wire rack
Image Credit: Kasey Schwartz / All Things Mamma

Cookies for breakfast? Sign me up! These tasty breakfast cookies are loaded with oatmeal, banana, peanut butter, and cinnamon, making for a sweet morning treat. Make a big batch of them on Sunday, and enjoy them for breakfast all week long.

Go to the recipe: Oatmeal Banana Breakfast Cookies

Image Credit: Kasey Schwartz / All Things Mamma

This Morning Glory Muffins recipe is fluffy, sweet, and loaded with warm spices, shredded carrots, fruit, and nuts in every bite!

Go to the recipe: Morning Glory Muffins

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About Kasey Schwartz

For over 15 years, Kasey Schwartz, the mastermind behind All Things Mamma, has been the ultimate go-to for mouthwatering family recipes. Her work has been featured on Today.com, Buzz Feed, Better Homes and Gardens, and more, making her your go-to mom next door for all things delicious and family-friendly.

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