Fridays are always fun when I’m on Good Day Marketplace! I love it! I am so lucky to be able to spend each Friday sharing recipes, tips, tricks and even learning a few new things myself.

Peanut Butter Cup Brownies on Good Day Marketplace

This week, I made my favorite (and YOUR favorite) Peanut Butter Cup Brownies! This recipe has over 5,000 views this month already! It’s easy and delicious! With the use of a brownie mix and a couple of add ins, this sweet treat can be made in no time! You can also make your favorite brownies from scratch. Either way – it’s going to be great! Check out the recipe here on the blog AND watch me make it in the video below from today’s show!

Next up this week- Self Defense. It’s so important to know how to protect yourself in a situation if an attacker comes at you – either in front of you or from behind. Today I had a chance to learn a couple of new moves from Mark Commean, from Gracie Humaita of Springfield, Illnois.

Good Day Marketplace

Good Day Marketplace

Melanie Streeper and I both demonstrated different moves with Mark. I am really looking forward to taking a self defense for woman class to learn how to protect myself further. I’m also looking into taking my kids to learn how to protect themselves from a stranger. It’s sad and scary that they would need to know such techniques, but I would rather them feel empowered and know how to defend themselves instead of a victim to who knows what. I will keep you all updated on the class I’ll be taking and the kid’s class. In the meantime, check out the segment below from today. I MAY have thrown Mark over my back when he tried to grab me around the neck! Pretty cool to watch!

Remember, you can always follow me on social media to see more behind the scenes from Good Day Marketplace and more!


Have a  great weekend!


About Kasey Schwartz

For over 15 years, Kasey Schwartz, the mastermind behind All Things Mamma, has been the ultimate go-to for mouthwatering family recipes. Her work has been featured on, Buzz Feed, Better Homes and Gardens, and more, making her your go-to mom next door for all things delicious and family-friendly.

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