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baked chicken thighs
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5 from 5 votes

Baked Chicken Thighs

This one-pan, baked chicken thighs recipe is the easiest way to get moist, flavorful, crispy, chicken thighs every time with only a few ingredients.
Prep Time5 minutes
Cook Time40 minutes
Course: Dinner
Cuisine: American
Keyword: baked chicken, chicken, chicken thighs, dinner
Servings: 4 people
Calories: 339kcal
Author: Kasey Schwartz

Ingredients

  • 2 Pounds Chicken thighs About 4-6
  • 2 Tablespoons Olive Oil
  • 1 Teaspoons Salt
  • 1 Teaspoon Pepper
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Onion Powder
  • 1 Teaspoon Paprika

Instructions

  • Preheat oven to 400 degrees.
  • In a small bowl mix together the salt, pepper, garlic powder, onion powder, and paprika. Set aside.
  • Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on the baking sheet and drizzle with the olive oil - rubbing the oil into the chicken to coat.
  • Sprinkle the spices over the chicken evenly and rub in with your hands.
  • Bake chicken in preheated oven for 35-40 minutes.*

Video

Notes

*Chicken should reach an internal temperature of 165 degrees before consuming.

Nutrition

Calories: 339kcal | Carbohydrates: 2g | Protein: 44g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 215mg | Sodium: 785mg | Potassium: 588mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 303IU | Vitamin C: 0.1mg | Calcium: 27mg | Iron: 2mg