Fried Eggs
You can never go wrong with a fried egg. The golden, crispy edges combined with the creamy, runny yolk makes for the ultimate bite.
Prep Time1 minute min
Cook Time4 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: fried eggs
Servings: 1
Calories: 163kcal
- 1 egg
- 1 tbsp butter
- salt
- fresh ground pepper
Place a non-stick skillet over medium heat and melt butter or oil.
While the pan is heating, crack the egg into a small bowl
When the butter or oil has melted and is hot, slide the egg into the pan. Cook the egg for about 3 minutes or until the white is set. Carefully flip the egg with a spatula and let cook for 30 seconds. Top with salt and pepper.
Calories: 163kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 194mg | Sodium: 153mg | Potassium: 64mg | Sugar: 0.2g | Vitamin A: 587IU | Calcium: 28mg | Iron: 1mg