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5 from 2 votes

Avocado Toast

This easy recipe for Avocado Toast is a simple and delicious breakfast or lunch that is made extraordinary with the addition of a spread of toppings!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: avocado, avocado toast, breakfast
Servings: 4
Calories: 157kcal
Author: Kasey Schwartz
Cost: $5

Ingredients

  • 4 slices of Brownberry® Organic 22 Grains and Seeds Bread
  • 1 ripe avocado
  • Pinch of salt
  • Optional: Any of the extra toppings suggested in this post

Instructions

  • Toast your slice of bread until golden and firm.
  • Remove the pit from your avocado. Using a spoon, scoop out the flesh.
  • In a bowl, mash up with a fork until it’s as smooth.
  • Mix in a pinch of salt (about ⅛ teaspoon) and a squeeze of lemon.
  • Spread avocado on top of your toast.
  • Enjoy as-is or top with any extras I mention in this post. Along with freshly ground pepper

Nutrition

Calories: 157kcal | Carbohydrates: 18g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 136mg | Potassium: 283mg | Fiber: 4g | Sugar: 2g | Vitamin A: 74IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 1mg