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A plate full of roasted frozen broccoli.
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Roasted Broccoli

Roasted broccoli is super easy to make, and it will instantly upgrade any meal you serve it with! It’s packed with flavor, and it’s a healthy side dish your family will love.
Prep Time5 minutes
Cook Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: broccoli, roasted broccoli, vegetables
Calories: 454kcal


  • 1 bunch broccoli about 1 1/2 pounds, cut into florets, stems peeled and sliced or diced
  • 2 tablespoons extra-virgin olive oil
  • salt and freshly ground pepper


  • Preheat oven to 450 degrees F.
  • Toss the broccoli florets with the olive oil, salt, and pepper on a baking sheet.
  • Spread the florets out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.


Calories: 454kcal | Carbohydrates: 40g | Protein: 17g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Sodium: 201mg | Potassium: 1922mg | Fiber: 16g | Sugar: 10g | Vitamin A: 3788IU | Vitamin C: 542mg | Calcium: 286mg | Iron: 5mg