Roasted    Pumpkin Seeds

Roasted pumpkin seeds are a healthy snack that’s easy to make. Save the seeds from a fresh pumpkin and learn how to roast pumpkin seeds this weekend.

INGREDIENTS

Pumpkin seeds Olive oil or butter Salt to taste

Heat oven to 350°F. Spray bottom and sides of 13×9-inch pan with cooking spray.

1

Separate the seeds from the stringy pulp by rinsing the seeds in a colander under cold water. Then shake dry.

2

Spread the seeds in a single layer on an oiled baking sheet and roast for 30 minutes to dry them out.

3

Toss the seeds with olive oil, salt and your choice of spices. Return to the oven and bake until crisp and golden.

4

These pumpkin seeds are crunchy and salty, and will leave everyone wanting more!

Hi! I’m Kasey from All Things Mamma where I dish up family favorite recipes that are easy to make with simple, everyday ingredients. Plus - tips and tricks for living your best life! Get my favorite recipes by signing up for my newsletter and I’ll send you my TOP 15 Desserts ebook for free!