Pumpkin Soup

This creamy Pumpkin Soup recipe is full of savory flavors, with just a touch of sweetness from pumpkin puree.

It’s the perfect soup for enjoying on a chilly fall day!


Olive oil Yellow onion Garlic Kosher salt Black pepper Chicken stock Pumpkin purée Bay leaves Ground ginger Cinnamon Ground cloves Cardamom Curry powder Heavy cream Salt and pepper

Cook onions, garlic, salt, and pepper for 10 to 15 minutes, stirring frequently until the onions are softened and translucent.


Stir together all of the spices, making sure they’re well-blended. Pour in the stock, then stir in the pumpkin puree, bay leaves, and spices.


Bring the mixture to a boil, stirring occasionally, then lower the heat and simmer for 15 minutes. Remove from heat, then stir in the heavy cream.


Season to taste and remove bay leaves. Divide the soup into bowls and garnish with the crème fraîche and pumpkin seeds.


Add some crusty French bread or a piece of homemade cornbread and you’ve got a cozy, delicious fall meal!

Feel free to play around with the spices and make the recipe your own.

Hi! I’m Kasey from All Things Mamma where I am dish up family favorite recipes that are easy to make with simple, everyday ingredients. Plus - tips and tricks for living your best life! Get my favorite recipes by signing up for my newsletter and I’ll send you my TOP 15 Desserts ebook for free!