Fried Zucchini
Fried zucchini makes a delicious appetizer or side dish—and it’s a great way to use up a bumper crop of zucchini!
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Appetizer, Side Dish
Cuisine: American
Keyword: fried zucchini, zucchini recipes
Calories: 1583kcal
- 2 medium zucchini
- 2 large eggs
- ¾ cup all-purpose flour
- ½ cup parmesan cheese grated
- 2 cups bread crumbs seasoned
- vegetable oil for frying
- salt & pepper to taste
- marinara sauce or ranch for dipping
Slice zucchini into ½” slices.
Beat eggs with salt and pepper. In a separate shallow dish, mix together the cheese and breadcrumbs and in another, mix the flour with some salt and pepper.
Add oil to a heavy saute pan and heat over medium-high heat.
Dredge the zucchini slices first in the flour, then the egg, and lastly the breadcrumbs. Gently drop the breaded zucchini slices into the oil and cook for 2-3 minutes per side.
Drain fried slices on paper towels. Season with salt and pepper.
Calories: 1583kcal | Carbohydrates: 241g | Protein: 72g | Fat: 35g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 361mg | Sodium: 2540mg | Potassium: 1714mg | Fiber: 16g | Sugar: 24g | Vitamin A: 1650IU | Vitamin C: 70mg | Calcium: 1113mg | Iron: 18mg