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Air Fryer Boneless Chicken Thighs

These air fryer boneless chicken thighs are crispy, juicy, and ready in minutes, making them perfect for a weeknight dinner. Once you try this recipe, you’ll never bake chicken thighs in the oven again!
Prep Time5 mins
Cook Time12 mins
Course: Dinner
Cuisine: American
Keyword: air fryer, chicken, chicken thighs
Servings: 2
Calories: 275kcal
Author: Kasey Schwartz


  • 4-5 boneless skinless chicken thighs patted dry
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  • Preheat air fryer to 400 degrees F.
  • Pat chicken dry with paper towel then drizzle with oil and toss to coat.
  • Combine seasonings in a small bowl. Rub over chicken thighs.
  • Coat basket with non-aerosol cooking spray then place thighs in air fryer basket and cook for 12-14 minutes, flipping half way if desired, until an internal temperature of 165 degrees F is reached.


Calories: 275kcal | Carbohydrates: 1g | Protein: 44g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 215mg | Sodium: 784mg | Potassium: 582mg | Fiber: 1g | Sugar: 1g | Vitamin A: 302IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 2mg