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Air Fryer Brussels Sprouts

These Air Fryer Brussels Sprouts are crispy outside and tender inside. They make a wonderful and healthy side dish for any meal.
Course Side Dish
Cuisine American
Keyword air fryer, brussel sprouts
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Author Kasey Schwartz


  • 1 brussels sprouts stalks (about 3 cups)
  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • salt and pepper to taste


  • Place the brussels sprouts in a large bowl. Drizzle with oil and maple syrup, stir to coat all the Brussels Sprouts. Season with salt and pepper to taste.
  • Add brussels sprouts to the air fryer basket. Cook at 380°F for about 12 minutes. Stir halfway through. (After 6 minutes)
  • Continue cooking until brussels sprouts are golden brown.
  • Adjust seasoning, if necessary, serve as a side dish.