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Roasted Pumpkin Seeds
Roasted pumpkin seeds are a healthy snack that’s easy to make. Save the seeds from a fresh pumpkin and learn how to roast pumpkin seeds this weekend.
- 2 cups pumpkin seeds
- 2 tbsp olive oil or butter
- salt to taste
Preheat the oven to 300 degrees F.
Using a spoon, scrape the pulp and seeds out of your pumpkin into a bowl.
Separate the seeds from the stringy pulp by rinsing the seeds in a colander under cold water. Then shake dry. Don't blot with paper towels; the seeds will stick.
Spread the seeds in a single layer on an oiled baking sheet and roast for 30 minutes to dry them out.
Toss the seeds with olive oil, salt and your choice of spices.
Return to the oven and bake until crisp and golden, about 20 more minutes.