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chicken cooked in the air fryer.
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Air Fryer Frozen Chicken Breast

Learn how to cook frozen chicken breast in an air fryer. It turns out tender and juicy, and you don't even need to thaw it first! 
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Keyword: air fryer frozen chicken breast, frozen chicken breast air fryer
Servings: 2 servings
Calories: 165kcal

Equipment

  • 1 Air Fryer

Ingredients

  • 1 frozen chicken breast
  • Olive oil to taste
  • Salt and pepper to taste

Instructions

  • Preheat the air fryer basket to 400 degrees Fahrenheit.
  • Remove the frozen chicken from the packaging, and use clean paper towels to pat it dry.
    1 frozen chicken breast
  • Brush both sides with olive oil. Season the chicken with salt, pepper, and any extra seasonings like garlic powder or paprika.
    Olive oil to taste, Salt and pepper to taste
  • Arrange the chicken in an even layer in the air fryer basket.
  • Air fry for 15-25 minutes or until the chicken reaches an internal temperature of 165 degrees Fahrenheit.
  • Rest the chicken for a few minutes. Then, slice, and serve!

Nutrition

Serving: 1serving | Calories: 165kcal | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 76mg | Sodium: 137mg | Potassium: 437mg | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 0.5mg