Fruit Salad
This fruit salad has the perfect variety of fruit that looks great and tastes amazing. The orange honey dressing makes it even more irresistible!
Servings: 8 servings
Calories: 200kcal
Ingredients
Dressing
- ¾ cup orange juice
- ¼ cup honey
- 1 tablespoon orange zest
- 1 teaspoon vanilla extract
Fruit Mix
- 2 oranges, peeled
- 3 kiwi, peeled
- 2 bananas, peeled
- 2 cups strawberries, stemmed
- 2 apples, peeled, cored (honeycrisp or other crisp, tart variaties)
- 1 20 ounce can pineapple chunks, drained
- 1 ½ cups blueberries
Instructions
- In a small pot over medium high heat, add the orange juice, honey and orange zest. Whisk together and bring to a simmer. Reduce heat to low and continue to cook for another 4 to 5 minutes. Remove from the heat, add the vanilla, then let cool to room temperature while preparing the fruit mixture.
- Cut the oranges, kiwis, bananas, strawberries and apples into bite sized pieces and add to a large serving bowl. Stir in the pineapple chunks and blueberries. Once the dressing has cooled, drizzle over the fruit and gently stir together. Cover and chill for 2 to 3 hours or overnight before serving.
Nutrition
Calories: 200kcal | Carbohydrates: 51g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 500mg | Fiber: 6g | Sugar: 40g | Vitamin A: 251IU | Vitamin C: 91mg | Calcium: 52mg | Iron: 1mg