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4 from 3 votes

Baked Buffalo Wings

Baked buffalo wings are crispy on the outside, but tender and juicy on the inside. These are going to be the best wings you have ever tasted!
Prep Time15 mins
Cook Time45 mins
Resting Time1 hr
Total Time2 hrs
Course: Appetizer
Cuisine: American
Keyword: baked buffalo wings, buffalo wings
Servings: 25 wings
Calories: 158kcal
Author: Kasey Schwartz


  • 1 cup flour
  • 3/4 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 25 chicken wings
  • 1/2 cup melted butter
  • 1/2 cup buffalo sauce


  • Line a rimmed baking sheet pan with foil and spray with cooking spray.
  • Add the flour, pepper, salt and garlic powder to a large bowl and stir together.
  • Pat the wings dry with a paper towel. This will help the flour mix stick to the wings.
  • Add the chicken wings to the bowl and toss them in the flour mixture, coating the wings completely in the flour.
  • Spread the wings on the greased foil and then place the wings, uncovered, in the fridge to sit for one hour. This lets the flour get firm on the wings which will make them crispier.
  • While the wings are chilling, preheat your oven to 400 degrees F.
  • Whisk the melted butter and buffalo sauce together in a medium sized bowl.
  • Remove the tray with the wings from the fridge and dip each wing individually in the butter sauce. Place the dipped wings back on the baking pan.
  • Bake the wings in the hot oven for 25 minutes, then flip each one over using a pair of tongs. Return the wings to the oven to bake for another 20 minutes. The wings should be golden brown and crispy on the outside. Tear one open to make sure there is no pink in the center.
  • Serve the wings while hot with extra buffalo sauce or a side of blue cheese dressing.


Calories: 158kcal | Carbohydrates: 4g | Protein: 9g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 47mg | Sodium: 258mg | Potassium: 83mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 184IU | Vitamin C: 0.3mg | Calcium: 8mg | Iron: 1mg