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Healthy Chicken Nuggets and Strips

A delicious alternative to store bought Chicken Nuggets or Strips that they whole family will love!


  • 1 lb boneless skinless chicken breasts
  • 2 eggs
  • 1 cup Panko Breadcrumbs
  • ¼ cup grated parmesan cheese
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil


  • Cut the chicken into small chunks or into strips and sprinkle with salt and pepper
  • Lightly beat the eggs in a shallow bowl.
  • In another bowl mix together the breadcrumbs, cheese, paprika, and garlic powder
  • Dip the chicken first into the eggs and then into the breadcrumb mixture
  • Transfer to a plate while you finish all the pieces this way
  • Heat a thin layer of oil in a large nonstick sauté pan over medium heat
  • Cook the chicken nuggets for several minutes on each side until they are golden brown. Make sure the nuggets are cooked all the way through
  • Transfer the nuggets to a plate lined with paper towels to help drain off any excess oil.