It’s a new year and that means you have a fresh start on your health! Time to makeover some of your less than desirable habits with good choices! One of the easiest ways to improve you health and wellbeing is to change your eating habits. Instead of chips and dips – try veggies and dip. Instead of choosing a soda – how about flavored water?! OR instead of grabbing a burger for lunch, make your own Healthy, Good for Your Tuna Salad Sandwich!
Yes! Tuna salad can be a quick, affordable meal that provides you with protein to get you through the rest of the day! One of my favorite brands of tuna is Bumble Bee Tuna.
Bumble Bee Tuna has a great taste, at a great price! Available in can or pouch, each Bumble Bee® product is an easy and delicious way to add a variety of nutrients to your diet, including lean protein, healthy fat, and important vitamins and minerals.
I make this delicious Tuna Salad Sandwich with the best whole wheat bread with no preservatives or additives, homemade mayonnaise and topped with lettuce. It’s also great just on lettuce leaves if you’re watching your carbs. I have it this way a lot!
Whatever way you chose to serve it, it’s going to be delicious AND you can feel good about making a healthier decision for lunch!
Tuna Salad Sandwich
- 1 Can Bumble Bee Tuna - chunk light - packed in water 12oz size
- 1/4 Cup Mayonnaise - homemade if possible
- 1 Hardboiled Egg - chopped
- 1 Tbs Lemon juice
- Salt and Pepper to Taste
- Open tuna and drain water from can.
- Placed drained tuna in a mixing bowl.
- Add mayo, egg, juice, and salt & pepper.
- Mix together.
- Chill for at least 30 mins or longer.
- Place tuna on whole wheat bun and top with lettuce if desired.
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.2