This post is sponsored by ChromaDex, makers of TRU NIAGEN®.
They say youth is a feeling, not an age. Yet, aging is a major factor in your overall health.
As we age, things start to change on the outside and on the inside, like our metabolism. Among other things, our metabolism is in charge of converting food into energy. But, as we age, that process can slow down.
When I was in my thirties, I noticed my body starting to slow down a little. My metabolism wasn’t what it used to be, and I noticed more fine lines and wrinkles. My quality of sleep was also worse than it had been in my younger years. I thought it was just part of getting older, but that doesn’t have to be the case!
Anti-aging starts from within, at the most basic levels in your cells. And we now have more control over how we age, including supporting our cellular health.
Sun exposure, excessive food, alcohol consumption, and jetting between time zones are just a few of the factors that can depress your cellular metabolism and health over time. These “stressors” can lower your levels of NAD, a critical coenzyme in maintaining the health of your cells. NAD is crucial to healthy cell function.
But we can increase NAD to help our bodies age better and even increase our cellular energy and metabolism!
Why is NAD important?
Higher NAD levels can help support better overall health as we age and is just as essential to our cells as food, water, or oxygen. Our cells need NAD to regulate circadian rhythm, support muscle recovery, produce energy, and increase metabolism at the cellular level. Higher NAD levels can help our cells function at their best, so we can too.
What is TRU NIAGEN?
One of the ways to get NAD into our systems easily is through a vitamin B3 supplement called Tru Niagen. Its key ingredient is NIAGEN, a unique form of vitamin B3 known as NR (nicotinamide riboside). It’s proven to significantly increase NAD levels. Those that have taken Tru Niagen report overall feelings of well-being. Having this form of vitamin B3 is essential to one’s morning routine that can help set up the day for success!
With a little research, I found that Tru Niagen< is a safe and effective way to increase our NAD levels. Each capsule contains 125mg of Niagen, the nature-identical form of NR. And each bottle contains a 30-day supply. You take two capsules of Tru Niagen per day with or without food.
Tru Niagen is vegetarian, gluten-free, nut-free, caffeine-free and contains no animal byproducts, or artificial colors or flavors! It also has no side effects, so there’s no worry there (I seem to do enough of that already)!
Take control of your own health and age gracefully with Tru Niagen! Read more about Tru Niagen and how it can help you HERE