The holiday season is upon us! And it is definitely not an ideal time to be feeling sick! I think the worst time to feel bad is around the holidays.
I’m sharing #Ricola in my life as part of a Ricola sponsored series for Socialstars™
There’s so much to do and enjoy, I don’t want to miss out! So, today I’m sharing some of my favorite ways to feel better IF you start to feel sick and how to deal with the dreaded cold symptoms you may get this holiday season!
How to Survive A Cold During the Holidays
Hydrate: It’s important to drink lots of water, juice or broth when you have a cold. The fluids helps loosen congestion and prevents dehydration.
Rest: The more you can rest, the better your body can heal and feel better.
Pain Relief: Taking ibuprofen or tylenol as directed can help with the aches and pains of being sick. I always use them sparingly!
Moisture: Adding moisture to the air can help with a stuffy nose, dry throat and also loosen congestion. Be sure to run a humidifier both during the day and at night.
Soothe Sore Throats and Coughs: Use a good throat drop to help ease symptoms of a sore throat and cough. Here’s one of my favorites!
Have you experienced the throat-soothing magic of swiss herbs?
Ricola® Herb & Throat Drops are a healthy, natural way to boost your immune system, prevent sickness, and provide your throat & mouth with soothing relief. They provide year round relief from allergies, colds, and illness.
Right now I am loving Ricola Dual Action drops – soothes coughs and sore throat.
Use Ricola Dual Action Cough Drops to relieve your cough or sore throat symptoms and keep you going all day long! I love that Ricola has been around for over 80 years! That’s a long time to get things right! Their natural throat drops are the way to go when you or your family gets sick!
Ricola Dual Action Cough Drops are a multi-symptom cough drop that provides relief for coughs and sore throats, all in one drop. Dual Action Cough Drops combine a unique blend of ten natural Swiss alpine herbs, natural menthol and soothing syrup center for fast, safe relief you can trust.
The next time you start feeling a little rough and cold symptoms coming on, try these tips to help you feel better in no time!!